The American Yoga Academy at The Wilshire Grand Hotel, 350 Pleasant Valley Way, West Orange, NJ.
Saturday, April 5, 8:30 AM - 10:00 AM
- What's Your Dosha? with Judy Banks. Chopra Certified Vedic Master, AADP Holistic Health Coach.
From the five elements, the three doshas are derived—Vata, Pitta, and Kapha. Known as mind-body types, the doshas express particular patterns of energy—unique blends of physical, emotional, and mental characteristics.In Ayurveda, health is defined as the dynamic state of balance between mind, body, and environment. It is possible for each of us to achieve and maintain a vibrant and joyful state of health by identifying our mind-body type and then creating a lifestyle that sustains and nurtures our unique nature. Take the Dosha Quiz and determine: “What’s my dosha?” If more than one quality is applicable in each characteristic, choose the one that applies the most.
The American Yoga Academy is located at 350 Pleasant Valley Way in West Orange inside The Wilshire Grand Hotel.
http://americanyogaacademy.com/workshops/
Find out what's happening in West Orangewith free, real-time updates from Patch.
We’ve removed the ability to reply as we work to make improvements. Learn more here
