Have you always wanted to become a Health and Wellness Expert? Interested in learning more about Yoga AND yourself? Come check out The American Yoga Academy's Yoga Teacher Training course this Saturday and see if it's right for you! Learn, Practice, and Teach:
Philosophy of Yoga
The business of Yoga
Basic Nutrition
Basic Human Anatomy and Physiology
Various Styles of Yoga
Yoga poses for ALL levels
Key points of Yoga
Breathing techniques
Mantra meditation
Benefits of Yoga
Prenatal Yoga
The day will consist of an hour yoga class, followed by a lecture with Claire E. Diab on the Key Points of Yoga!
Call 973-731-9960 to learn more!
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