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Community Corner

Take Control of Your Health Workshop

Rachel Cohen, Neighbor

Take Control of Your Health is a free 6 week workshop for enhancing wellness of adults of all ages that are living with chronic illnesses.  The program will help participants manage symptoms, develop healthy eating and exercise habits, communicate effectively with doctors and health care teams, manage fear, anger and frustration, and make daily tasks easier.  Past participants report feeling better and enjoying an improvement in quality of life.

Classes meet Wednesdays from July 17 - August 21, 1:00 pm - 3:30 pm

Registration required. Please contact Heidi Schnapp at 973-322-5620 

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