Free Yourself from Sugar Addiction and Detox Workshop

Free Yourself from Sugar Addiction Detox Workshop

In order to be the best version of ourselves, we need to take a look at the foods we crave and what those cravings tell us. In this workshop, Laura Peifer, Holistic Health Coach and MSW Counselor, shares the reasons why we crave sweet foods and how to manage them in a healthy and balanced way. Healthy living is not about deprivation...it's about finding a sustainable lifestyle that we can enjoy and that allows our bodies to find and maintain it's naturally healthy weight.

Sugar is one of the challenges on our journey to a healthy lifestyle. Even a small amount creates the desire for more. This Sugar Addiction and Detox Workshop will explore sugar addiction and what to do about it. Find out the best and worst sugar alternatives and learn a simple detox to reset your taste buds and reduce cravings.

No Fee. Please RSVP to info@AmericanYogaAcademy.com
Refreshments will be served